Focuses on providing you with the basic principles of Pilates in an intimate class setting. This class will help you gain body awareness, breath & movement coordination, and core strength. With these essentials in hand you will be able to experience all of the benefits that Pilates has to offer!

Class Hours

Monday
08:30 - 09:3018:30 - 19:30
Wednesday
18:30 - 19:30
Thursday
10:00 - 11:00
Saturday
11:00 - 12:00

Class Details

Trainer
Mary Sheldon, Grace Dean
Features
Weight Loss, Fit, Cardio
Pricing
250$ / 4 sessions
Categories